Try out PMC Labs and tell us what you think. Learn More. The first case of video-polysomnography vPSG documented sleep masturbation in a male is reported, and the second reported case of shift work induced sexsomnia. There was no sleep-disordered breathing nor periodic limb movements.
No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good?